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Earth and Oven (Vegan and Vegetarian Delights)



Meals




Quinoa Salad Bowl

Nutritious quinoa mixed with black beans, corn, and avocado, drizzled with lime dressing.

$10.00

Quinoa Salad Bowl


Vegan Tacos

Soft corn tortillas filled with spiced lentils, topped with fresh salsa and avocado.

$10.00

Vegan Tacos


Chickpea Curry

Flavorful chickpeas simmered in coconut milk and spices, served with brown rice.

$11.00

Chickpea Curry


Lentil and Sweet Potato Chili

Hearty Lentils and tender sweet potatoes simmered in a smoky tomato broth with warming spices. Topped with avocado and cilantro. Vegan comfort food that's protein packed and cozy.

$10.00

Lentil and Sweet Potato Chili


Tofu Stir Fry w/ Peanut Sauce

Crispy tofu and vibrant veggies tossed in a creamy, spicy peanut sauce. Served over rice or noodles for a plant-based meal that's packed with flavor and protein.

$13.00

Tofu Stir Fry w/ Peanut Sauce


BBQ Jackfruit Sandwiches

Shredded Jackfruit slow cooked in smoky BBQ sauce, piled high on a toasted bun with crunchy slaw. Mind-blowing texture and flavor even meat lover's wont resist!

$10.00

BBQ Jackfruit Sandwiches


Quinoa and Black Bean Burrito Bowl

Fluffy quinoa, spiced black beans, and vibrant toppings layered in a bowl drizzled with lime crema. All the burrito flavor, none of the WRAP!

$10.00

Quinoa and Black Bean Burrito Bowl


Creamy Garlic and Mushroom Pasta

Creamy pasta tossed with garlicky sauteed mushrooms in a velvety Parmesan cream sauce, topped with fresh parsley and cracked black pepper for a restaurant worthy bite.

$10.00

Creamy Garlic and Mushroom Pasta


Vegan Lentil Shepherd's Pie

Hearty lentils and veggies simmered in a rich gravy, topped with creamy mashed cauliflower or potatoes. Baked until golden, comfort food so good, no one will miss the meat.

$12.00

Vegan Lentil Shepherd's Pie


Spicy Chickpea Wraps

Mashed chickpeas tossed with harissa, crisp veggies, and cool tahini sauce, all wrapped in a warm tortilla. Protein packed, and zesty lunch.

$9.00

Spicy Chickpea Wraps


Vegan Sausage and White Bean Soup

Smoky plant-based sausage, creamy cannellini beans, and tender veggies simmered in a rosemary infused broth. Cozy protein packed comfort in a bowl!

$10.00

Vegan Sausage and White Bean Soup


PeanutButter Overnight Oats

Creamy oats soaked in almond milk with PB Fit Sugar Free Protein Powder, chia seeds and a drizzle of maple syrup. Prep at night wake up to a protein packed breakfast that tastes like dessert!

$6.00

PeanutButter Overnight Oats


High Protein Mexican Bean Salad

A vibrant mix of chickpeas, black beans, corn, shelled edamame, red bell peppers, basil, and a spicy chipotle dressing. Fresh and zesty!

$10.00

High Protein Mexican Bean Salad


Soba Noodle Salad w/ Tempheh

Nutty soba noodles tossed with crispy marinated tempeh, crunchy veggies , and a gingery sesame dressing. Protein packed and refreshing.

$10.00

Soba Noodle Salad w/ Tempheh

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